10 Lessons on Weight Loss from NBC’s Hit TV Show The Biggest Loser, Every Tuesday at 7:00PM

According to NBC’s hit show, “The Biggest Loser”, all you have to do to shed your unwanted pounds (besides taking 3 months off of work, away from your home, friends, family and every other daily responsibility not focused on weight loss to work with top-of-the-line equipment and trainers) is:

1.) Ride your StreetRider BMX “The Biggest Loser” addition to Subway® and enjoy an item from their Fresh Fit™ menu every single meal. Don’t forget to substitute soda and less healthy sides with DASANI® water and Baked! Lay’s® or DANNON® yogurt.

2.) Chew Extra® gum in-between meals at Subway.

3.) Drink water from Brita® water bottles before, during and after every workout at your local 24 Hour Fitness®.

4.) Eat MultiGrain Cheerios®, if you don’t feel like Subway for breakfast.

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5.) Eat Green Giant® Valley Fresh Steamers®, if you don’t just want a handful of Subway lettuce for your vegetable.

6.) Store your leftover Green Giant Fresh Valley Steamers, Subway and MultiGrain Cheerios in Ziploc® Fresh Shield™ bags and containers.

7.) Use “The Biggest Loser” Designer WHEY® Protein Supplement after working up a sweat from “The Biggest Loser” Last Chance Workout DVD.

8.) Play the Nintendo® Wii™ “The Biggest Loser” video game. Not Jillian Michaels’  Fitness Ultimatum for the Nintendo Wii. Don’t do it!

9.) Listen to “The Biggest Loser” Workout Mix Vol.1 – Vol. 3 on CD while tracking your heart rate and calorie loss on “The Biggest Loser” bodybugg® heart monitor.

10.) Visit “The Biggest Loser Resort” at Fitness Ridge as seen on NBC’s “The Biggest Loser” every Tuesday at 7:00 PM Central time.

I’m off to max out my credit card.

Thank you, “The Biggest Loser”!



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